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50 Ways to Lower Cholesterol

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Author: Mary P. Mcgowan
Publisher: McGraw-Hill
Category: Book

This item is no longer available

Avg. Customer Rating: 5.0 out of 5 stars

4 reviews
Sales Rank: 72999

Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 160
Shipping Weight (lbs): 0.5
Dimensions (in): 8.1 x 5.3 x 0.7

ISBN: 0737305568
Dewey Decimal Number: 613.26
UPC: 639785400189
EAN: 9780737305562
ASIN: 0737305568

Publication Date: January 23, 2002

Accessories:

•	Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
•	Tanita BC533 Glass Innerscan Body Composition Monitor
•	RESPeRATE Blood Pressure Lowering Device

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Editorial Reviews:

Product Description
Because diet, weight, exercise, and genetics determine cholesterol levels, the treatment of a cholesterol disorder requires a multifaceted approach. 50 Ways to Lower Your Cholesterol provides you with a proven plan to lower cholesterol. Here, the author delivers sound advice, 50 workable solutions, explanations of both "good" and "bad" cholesterol, and the latest information on key treatments--including LDL-apheresis, superstatins, and cholesterol ester transfer protein inhibitors--medication, and supplements.

Customer Reviews:

5 out of 5 stars

Cholesterol Made Simple March 7, 2005
32 out of 32 found this review helpful

In my last physical exam, my blood tests showed that I have high cholesterol for the first time in my life. I wanted to learn about high cholesterol before my appointment with my doctor to discuss treatment. I read several books on the subject and found this one to be the best! Dr McGowan explained what cholesterol is in terms I could actually understand. Besides that, she covers all areas that affect your cholesterol level with suggestions on how to lower the bad cholesterol and raise the good cholesterol. Specific topics covered include: Diet, Supplements, Exercise, Quit Smoking, and Medications. After reading and studying this book, I feel ready to discuss my options intelligently with my doctor. I wish there were more practical and down-to-earth books on this subject....like this one. Most books about cholesterol read like they are written for doctors and scientists instead of the common people like me.

5 out of 5 stars

Great source March 4, 2005
9 out of 10 found this review helpful

A wonderfully down to Earth and sensible book. Lots of tips for everyday things you can easily do. Very helpful and useful! I highly recommned this book to everyone.

5 out of 5 stars

A good overview with details available December 2, 2003
25 out of 25 found this review helpful

I thought I knew how to handle high cholesterol, but this book taught me stuff I didn't know I didn't know. Besides a good treatment on self-help options, it has a nice overview of different cholesterol-lowering drugs that gives me the language to be able to discuss these issues intelligently with my doctor. She writes in a friendly, accessible style but still goes into fairly good detail about specific items that are easy to skip if they don't pertain. (For example, I thought her advice on how to handle a cigarette addiction was great, but I don't smoke.)

5 out of 5 stars

She does it again! March 19, 2002
34 out of 34 found this review helpful

Mary McGowan,M.D., well known and highly respected expert on the treatment of lipids, previously wrote an extremely helpful book titled: "Heartfitness for Life".(Read the customer reviews for that book!). Among the many areas she covers are treatment for homocysteine, for which many physicians don't bother to test, and for LPa,which is "badder" than the "bad" cholesterol,LDL. Too many physicians have no idea what LPa is, and some actually argue against testing for it, as they have no idea how to treat it. In this her latest book, she adds additional information on lowering LPa. The book is full of new, clearly explained practical information. I can't recommend it too highly, for anyone, beginner or long time learner having concerns about their lipid status. It should be required reading for cardiologists, internists, and family physicians, who could use this book as a resource for their patients, and in many cases for themselves.

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