Tanita BC533 Glass Innerscan Body Composition Monitor

Monitoring features help you keep tabs on your body composition and health. View larger.

There is more to healthy dieting than weight loss alone. Body fat percentage measurements are also important indicators of good health. View larger.

With the Tanita BC533 up to four unique users can benefit. Simply supply your gender, age, height and weight into the memory, step on the scale, and the monitor does the rest. The results are analyzed according to each user's information, and the result -- displayed in the monitor's 2.25-inch LCD screen -- is the one of the most comprehensive at-home readings you can get.

This monitor, which is about the same size as a typical bathroom scale, is ideal for anyone who is serious about monitoring their health and fitness. Knowing your body fat percentage -- the amount of body fat as a proportion of your body weight -- is essential if you want to create a diet and exercise plan that helps reduce the risk of certain conditions such as high blood pressure, heart disease, diabetes and cancer. Body water percentage is the total amount of fluid in your body expressed as a percentage of your total weight. Maintaining a healthy body water percentage ensures that your body functions efficiently. The metabolic age level is related to your body's metabolic rate and helps you maintain the daily minimum level of energy or calories your body requires when resting or sleeping to function effectively. Even though your total body weight might not change drastically over time, your muscle mass and body fat levels may be changing. Keeping tabs on them can help you stay at a lower risk of certain diseases. And knowing your levels of visceral fat -- the fat in the abdominal cavity and surrounding the vital organs -- can help you keep heart disease and high blood pressure at bay, and may delay the onset of type two diabetes. In short, this monitor gives you essential information and greater control as you work to stay healthy and live a more active, vital life.

Operating on four AA batteries (included), the Tanita BC533 is intended for use by persons up to 330 pounds and is backed by Tanita's 10-year warranty.

Note: Pregnant women should not use this monitor, and if you have a pacemaker or other internal electronic medical device, you should not use the body fat reading feature.